eating disorder dietitian nutritionist
A gentler approach to nutrition counseling
I help folks find freedom from food rules and body shame. Through a weight-inclusive, non-diet approach, I provide specialized nutrition counseling for eating disorder recovery, Intuitive Eating, and digestive health.
Food noise doesn’t have to run the show.
When food feels loud, rigid, or all-consuming, it can crowd out so much of your life. If you’re navigating shame, digestive discomfort, or feeling stuck in cycles you didn’t choose, you’re not broken. There is another way to relate to food and your body. Let’s find a kinder way forward.
Weight-Inclusive Nutrition Therapy for:
Those navigating eating disorders such as anorexia, bulimia, binge eating disorder, or ARFID.
Anyone feeling stuck in food rules, body shame, or diet cycling and wanting a more compassionate path.
People struggling with digestive symptoms, stress around eating, or disconnection from hunger and fullness cues.
Hi, I’m Ally - a registered dietitian nutritionist focused on individualized care
I bring a curious and non-judgmental approach to nutrition, while giving you the space to rebuild trust with food and your body.
Frequently Asked Questions
-
A non-diet, weight-inclusive approach focuses on supporting health, nourishment, and well-being without pursuing weight loss or using the scale as a measure of success. Care is rooted in evidence-based nutrition, body respect, and helping you build a more sustainable relationship with food.
-
I work with adolescents and adults of all ages, tailoring support to your stage of life and unique relationship with food.
-
No, you don’t need a diagnosis to begin nutrition counseling. Many people seek support because food feels stressful, confusing, or overwhelming, even if they’ve never been formally diagnosed. You’re welcome here whether you’re navigating a specific condition or simply want more support with eating.
See our full FAQ page for more details about nutrition counseling.